Ingredients You’ll Need
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One cucumber, chopped into small pieces
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Rich in Vitamin C: Boosts the immune system and helps heal wounds.
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Anti-inflammatory: Contains polyphenols and phytonutrients that may reduce the risk of several types of cancer, including breast, ovarian, uterine, and prostate cancers.
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Hydrating: High water content helps flush out toxins and reduce water retention.
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Two lemons, cut into small chunks
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Balances pH levels: Maintains an optimal internal environment for body functions.
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Cold fighter: Loaded with vitamin C to keep colds at bay.
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Liver detox: Helps the liver break down fats and release toxins.
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Digestive support: Prevents stomach discomfort and bloating.
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Heart health: Packed with antioxidants that support cardiovascular health.
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Cancer prevention: Contains compounds like limonoids that fight cancer cells.
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Two glasses of water
- Necessary for blending and hydration.
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