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Hearty Stuffed Pepper Soup

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🍲 The Ultimate Hearty Stuffed Pepper Soup: SEO-Friendly Recipe

Introduction: The Comfort Classic in a Bowl

Stuffed Pepper Soup is the perfect dish for a chilly evening or when you’re craving a deeply satisfying, home-cooked meal. It takes the timeless, beloved flavors of traditional stuffed bell peppers—a harmonious blend of seasoned ground meat, sweet bell peppers, tender rice, and a rich, tangy tomato sauce—and reimagines them in an easy-to-eat, one-pot wonder.

This recipe is designed to be simple yet robust, delivering maximum flavor with minimal fuss. Forget the tedious process of stuffing and baking; this soup brings the same comfort and heartiness to your table in a fraction of the time. Whether you call it Deconstructed Stuffed Peppers or simply the best soup you’ve ever had, it’s guaranteed to become a family favorite. This long-form guide provides not just the steps, but the tips and tricks to elevate your soup game, making it a powerful contender in the world of comfort food recipes and easy weeknight dinners.


Part I: Ingredient Deep Dive & Preparation

A great soup starts with great ingredients. For a truly authentic Stuffed Pepper Soup, quality meat, fresh vegetables, and a well-seasoned tomato base are non-negotiable.

The Essential Ingredient List

  • Prep Time: 15 minutes

  • Cook Time: 35-45 minutes

  • Total Time: 50-60 minutes

  • Servings: 6-8

Category Ingredient Quantity Notes for Success
Protein Lean Ground Beef (or a mix of Beef/Pork/Turkey) 1.5 pounds Using lean ground beef (85/15 or 90/10) reduces the need for excessive draining.
Aromatics Yellow or White Onion, diced 1 large Provides a necessary savory depth to the base.
Garlic, minced 4-5 cloves Fresh garlic is best for maximum flavor.
Vegetables Green Bell Pepper, diced (1/2 inch) 1 large Essential for that classic “stuffed pepper” flavor profile.
Red Bell Pepper, diced (1/2 inch) 1 large Adds sweetness, color, and texture.
Tomato Base Beef Broth (low sodium) 6 cups The primary liquid for a rich, deep flavor.
Tomato Sauce 1 (15 oz) can Thickens the soup and adds a smooth tomato essence.
Diced Tomatoes, undrained (regular or fire-roasted) 1 (28 oz) can Provides texture and a tangy acidity. Fire-roasted adds a smoky note.
Seasoning Italian Seasoning Blend 2 teaspoons A blend of oregano, basil, and marjoram for traditional flavor.
Dried Thyme 1 teaspoon Adds an earthy, slightly minty note.
Brown Sugar (or granulated sugar) 1 tablespoon Optional, but highly recommended to balance the acidity of the tomatoes.
Worcestershire Sauce 1 teaspoon Adds umami depth and complexity.
Salt and Freshly Ground Black Pepper To taste Seasoning is crucial; don’t skimp on tasting as you go!
The Binder White Rice (uncooked, long-grain or Basmati) 1 cup The classic “stuffing.” You can also use cooked rice and add it later.
Fats Olive Oil or Canola Oil 1-2 tablespoons For browning the meat and sautéing the vegetables.

Pro-Tip: Choosing Your Rice

For the best texture, use a long-grain white rice like Jasmine or Basmati.

  • If using uncooked rice: The rice will cook right in the broth, soaking up flavor and thickening the soup. Add it at the beginning of the simmering process.

  • If using pre-cooked rice: Add it near the end of the simmering process (the last 5-10 minutes) just to heat through, as adding it too early can make the soup too thick or mushy.

Pre-Cooking Prep: Mise en Place

Before you even turn on the stove, ensure all your vegetables are diced to a uniform size (about $1/2$ inch pieces). This ensures they cook evenly and guarantees a visually appealing, professional-looking soup, as seen in the photograph.

  • Dice the onion.

  • Dice the red and green bell peppers.

  • Mince the garlic.

  • Measure out all your spices and liquids.

Part II: Step-by-Step Cooking Instructions

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