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Homemade “Mounjaro-Style” Wellness Drink with Pink Salt
(A natural hydration & digestion support drink)
Ingredients:
•24 ounces (3 cups) filtered water
•2 tablespoons freshly squeezed lemon juice (for freshness and vitamin C)
•1 tablespoon apple cider vinegar (preferably raw, unfiltered, with “the mother”)
•¼ teaspoon pink Himalayan salt (rich in trace minerals)
•¼ teaspoon ground ginger (supports digestion and reduces bloating)
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🧉 How to Prepare:
1.Pour 24 ounces (3 cups) of clean, room-temperature or slightly warm water into a large glass or jar.
2.Add the freshly squeezed lemon juice and stir gently to combine.
3.Mix in the apple cider vinegar, ensuring it is well incorporated into the water.
4.Add the pink Himalayan salt and ground ginger, then stir thoroughly until everything is evenly dissolved.
5.Let the drink sit for 1–2 minutes to allow the ingredients to blend, then sip slowly.
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🌱 Potential Wellness Benefits:
•Helps support hydration and electrolyte balance
•Aids digestion and may reduce bloating
•Supports gut health thanks to apple cider vinegar
•May help curb cravings when consumed mindfully
•Ginger can help soothe the stomach and support metabolism
•Lemon contributes antioxidants and supports natural detox processes
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💡 Tips for Best Results:
•Drink in the morning on an empty stomach or 20–30 minutes before meals.
•Start with smaller amounts if you are new to apple cider vinegar.
•Use a straw to protect tooth enamel, and rinse your mouth afterward.
•Consistency matters more than quantity—listen to your body.
•Always choose high-quality, natural ingredients.
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⚠️ Important Note:
This drink is a natural wellness beverage inspired by healthy lifestyle practices.
It is not a medication and does not replace medical treatments or prescribed drugs.
If you are pregnant, have kidney issues, stomach ulcers, or take medication, consult a healthcare professional before regular use.
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